Showing posts with label snoring. Show all posts
Showing posts with label snoring. Show all posts

Wednesday, September 17, 2014

My Top 5 Oils...Right Now

My ER order ships on Thursday, and I am in desperate need of some of my favorite oils! Thinking about which oils I'm running low on makes me think of which oils are my favorites. {I think we ALL know what Jenna's favorite oil is! Jenna - am I right?} This list is a moving target, but I thought it'd be fun to share which ones are getting the most use in my household. Now as a disclaimer, I'm cheating a little bit and might name more than 5 - it's more like my top 5 categories. I just love my oils! {grin}

1. SLEEP! Oils that help my kids relax and sleep are at the TOP of my list. EVERY day, some combination of lavender, cedarwood, and peace & calming end up on my kids. But...BUT...I just discovered Tranquil. This blend combines lavender, cedarwood, and roman chamomile. I have the single of roman chamomile but hadn't used it...I think I might try it on its own and see what happens too, but I am obsessed with Tranquil right now. It smells wonderful and is so relaxing to both my kids!


2. Thyme - I think this oil smells terrible, but it keeps my husband from snoring 90% of the time we use it. I put 1-2 drops on his big toe, and hear it work its magic. We used to sleep apart quite often because of his snoring, and now I am almost never poking him and neither of us get annoyed. I swear this oil has made my marriage MUCH happier!

3. Focus - We use Brain Power and Vetiver on our son every day to help with his concentration. I have heard SO many success stories from these oils, and I am excited to see what they do in the future as he gets older. I am also in love with Clarity for me - when I feel that early afternoon slump come on, I can put some Clarity on and feel myself get more alert and wake up!!!

4. Stress Away - I probably should have put this first because it is MY favorite. Anytime I feel myself get worked up or stressed I rub my Stress Away on and can just feel the tension, anxiety, the butterflies just dissolve. It is MAGIC I tell ya!

5. Immune Support - As the mom of small kids, I want everyone healthy in my house. Thieves gets used almost every day in my house. To boost our immune systems and kill germs...this oil does it all!

So what do you think of my list??  And if you're ready to sign up and get these oils for yourself, click HERE!!!  Happy oiling!

Wednesday, May 7, 2014

A Marriage Ruiner: Snoring

I think one of the biggest things Jenna and I consistently hear that people need help with is SNORING! Clancy {Jenna's husband}, Brent {my husband}, and several other hubbies of friends all snore. And drive us CRAZY! The cycle in our house is the following: Brent snores, I punch him, he gets mad at me for waking him up...repeat. Honestly, there are many nights where we sleep in separate rooms.

For most people - Peace and Calming, Lavender, or Valor work PERFECTLY! One of my friends uses Peace and Calming on her husband and Lavender on herself and they have had amazing sleep.

For us? Peace and Calming worked a few times and then stopped. Remember - when it comes to oils - we all have a different body chemistry so a little experimentation is required. And after a little experimentation, we found out that Thyme works for Brent's snoring!


I was so excited when I found this 'recipe' a bunch of times when I was researching snoring. I thought there might be some readers out there with stubborn snorers in their houses too. Hopefully one of the ones above will help.

Happy oiling!

Friday, February 7, 2014

Peace and Calming!


Peace and Calming- my second favorite oil.  Well, since this is my blog, I am doing my two favorite oils first, because I can!  :)

Peace and Calming, ahhhh, it’s wonderful.  First and foremost, it has totally curbed my husband’s snoring.  Does he still snore? Yes, sometimes.  But, a lot of nights it’s  totally gone.  If he does snore, it is so much more quiet.  So, my sister tried it.  Her husband was dead asleep, snoring.  She woke him up, put the oil on his feet and he fell back asleep in the same position, NO snoring.  That is my number 1 success story for this oil, because nobody likes a snoring husband!  {Allena jumping in here – Brent and I spent the majority of 2013 sleeping in separate rooms.  Every time he slept in our room, he snored, and I woke him up, and he got mad that I woke him up.  Enter Peace and Calming, and we spent 90% of 2014 in our room together!}

Peace and Calming is great also in the diffuser, I diffuse at night sometimes to calm everyone down.  Allena diffuses in her son’s room and says that he asks to have it on to help him go to sleep. 

I put it on my feet before bed, and on my kids’ feet if they are especially wound up.  I think it helps me sleep better, and I see improvement in the kids too.  I do want to add here though that this oil and every oil works differently on different people (because of course we are all different!)  So, if this doesn’t have the same effect on you or your kids, try something else.  You could try lavender, some people react better to lavender to calm them down.  What about stress away?  Or valor?  A lot of oils is about trial and error and what works for one, might not work for another.  Lavender is supposed to have a calming effect; it doesn’t work that way on my kids.  They get more hyper.  I don’t know what it is, but this is just a small example to experiment, it won’t hurt!

Some people have also claimed that peace and calming works for their asthma, or that they wear it as a perfume.

Basically this oil aids in relaxation.  If you smell it straight from the bottle, it is STRONG (as they all are since they are so pure).  Diffused it smells wonderful, and like a lot of the others you will get used to the smell and learn to love it.  It has also been known to reduce teeth grinding, and help with feeling anxious or blue.  Why not give it a try?

Have you tried peace and calming?  Any other success stories?

Stay tuned, I think peppermint is next…..ahhhhhhh
 
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